Body Attack: A high-energy fitness class with moves that cater to total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Challenge your limits in a good way, burning up to 730 calories and leaving you with a sense of achievement. Bring your mat!
Body Pump: Burn over 600 caries in one hour with this upbeat, intense, total body workout which utilizes a barbell to change your body! Be brave and finish strong. Bring your mat!